Weigh In record (no journal entry) for 05 June 2013
|
56.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1742 kcal
|
Fat: 64.68g | Prot: 55.59g | Carbs: 236.11g.
Breakfast: Jumbo Pan Hallulla, Chauquen Queso Mantecoso. Lunch: Manzana, Huevo Frito, Arroz Blanco. Dinner: Sopaipilla, Soprole Mantequilla con Mix, Marraqueta, Soler Salame. Snacks/Other: Leche Entera, Nestlé Multi Cheerios, Anastasia Coconut Patties, Quillayes Yogur con Frutas 0%. more...
|
|
2714 kcal
|
Exercise:
Body combat - 1 hour, Body pumop - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|