Weigh In record (no journal entry) for 07 June 2020
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74.5 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 27.70g | Prot: 43.87g | Carbs: 87.97g.
Breakfast: Oncom, Pisang, Kepala Djenggot Teh Hijau. Lunch: So Good Bakso Sapi. Dinner: Terong Balado, Ikan Teri, Nasi Putih. Snacks/Other: Dua Kelinci Kacang Garing Dua Kelinci. more...
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Losing 1.3 kg a Week
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BESTYPASA's Weight History
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