Weigh In record (no journal entry) for 07 June 2020
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77 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 41.29g | Prot: 22.69g | Carbs: 118.14g.
Lunch: Bakmi GM Mie Ayam. Dinner: Bakmi GM Bakso. Snacks/Other: Potato Chips, Tortilla Corn Chips, Coffee with Milk and Sugar. more...
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Losing 7 kg a Week
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risakartini21's Weight History
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