slimshady777's Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020

76.4 kg Lost so far: 7.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

1298 kcal

Fat: 78.92g | Prot: 73.26g | Carbs: 47.83g. Dinner: Augustiner Helles, Grillgemüse, Baumann US Chuck Eye Steak. more...

2198 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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slimshady777's Weight History