ekaterina192klimova's Journal, 07 Jun 20

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Weigh In record (no journal entry) for 07 June 2020

60.2 kg Lost so far: 1.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

1467 kcal

Fat: 75.89g | Prot: 90.75g | Carbs: 108.43g. Breakfast: Омлет. Lunch: Суп-Пюре из Тыквы, Куриное Филе Вареное. Dinner: Азбука Вкуса Окрошка с Колбасой, Куриная Грудка Отварная. Snacks/Other: Груша, Магнит Грейпфрут, Миндаль Миндаль. more...

1608 kcal

Exercise: Walking (moderate) - 3/mph - 25 minutes, Walking (slow) - 2/mph - 1 hour and 5 minutes, Stretching (yoga) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.2 kg a Week

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ekaterina192klimova's Journal, 07 Jun 20

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