Weigh In record (no journal entry) for 07 June 2020
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90.1 kg
Lost so far: 15.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 75.31g | Prot: 78.26g | Carbs: 126.81g.
Breakfast: Lyttos Feta Leicht, Butter, Balsamico, Edeka Grüner Spargel, Kinder Riegel (21g). Dinner: Kinder Riegel (21g), Butter, Ei, Eismann Maultaschen. more...
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Losing 4.2 kg a Week
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