Weigh In record (no journal entry) for 07 June 2020
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67.2 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 29.82g | Prot: 55.75g | Carbs: 215.40g.
Breakfast: Jugo de Naranja Recién Exprimido, Pan Amasado, Soprole Margarina con Leche, Café, Leche (sin Grasa), Huevo Frito, Maizena Almidón De Maíz. Lunch: Colun Yoghurt Batido Light, Batata, Aderezo para Ensalada César (Baja en Calorías), Ensalada de Lechuga con Verduras Variadas, Patatas Cocidas, Plátano Verde, Salmón. Snacks/Other: Nabisco Club Social. more...
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Gaining 2.5 kg a Week
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josevazquez camacho's Weight History
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