mermaidxx's Journal, 07 Jun 20

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Weigh In record (no journal entry) for 07 June 2020

58.1 kg Lost so far: 8.1 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

381 kcal

Fat: 8.75g | Prot: 11.66g | Carbs: 67.26g. Breakfast: Vifon Pho. Lunch: Kapuśniak. Snacks/Other: Monster Monster Energy Ultra Red, Ogórek Małosolny. more...

848 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes. more...

Losing 7 kg a Week

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mermaidxx's Journal, 07 Jun 20

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mermaidxx's Weight History