Weigh In record (no journal entry) for 07 June 2020
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66.8 kg
Lost so far: 0.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 37.43g | Prot: 57.18g | Carbs: 33.38g.
Lunch: LG생활건강 프로바이오틱스, 구운계란, 적포도, 상추, 사조 델리바베큐. Dinner: 상추, 구운계란, 목살, 다신샵 밥이곤약 귀리. Snacks/Other: 코스트코 호두. more...
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Gaining 1.4 kg a Week
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