Weigh In record (no journal entry) for 07 June 2020
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 48.49g | Prot: 109.88g | Carbs: 50.63g.
Breakfast: Froiz Mermelada Fresa sin Azucar, Huevo, Brüggen Copos de Avena. Lunch: Brócoli, Hacendado Aceite de Oliva Virgen Extra, Pechuga de Pollo. Dinner: Hacendado ATUN al NATURAL, Tomates, La Selva Bacon, Huevo. Snacks/Other: Prozis 100% Whey Protein, Prozis Peanut Butter Smooth, Hacendado Fresa o Freson. more...
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Gaining 2.7 kg a Week
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