Weigh In record (no journal entry) for 07 June 2020
|
72.1 kg
Lost so far: 4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 81.38g | Prot: 52.89g | Carbs: 20.70g.
Breakfast: Geroosterde Pecannoten (Ongezout), Président La Brique, Frambozen, Chamois D'or, Beemster Jonge Kaas. Lunch: Bifi Minis. Dinner: Frieten, Colruyt Gevogelte Pita. Snacks/Other: Keto kaneelbroodje. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|