Weigh In record (no journal entry) for 07 June 2020
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82.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 33.54g | Prot: 24.68g | Carbs: 25.60g.
Breakfast: Майонез, Помидоры, Колбаса Варено-Копченая, Арахисовая Паста, Хлеб с Отрубями, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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maksuran's Weight History
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