Weigh In record (no journal entry) for 07 June 2020
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71.9 kg
Lost so far: 4.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 81.72g | Prot: 134.05g | Carbs: 104.78g.
Breakfast: Alpro Hafer Ungesüßt, DM Bio Chiasamen, Wrigley's Airwaves Strong, Aldi Apfelmus, Haferflocken, Erdbeeren, Zimt. Lunch: Cucina Grana Padano, Olivenöl, Rama Cremefine 15%, K-Classic Riesengarnelen, Cocktailtomaten, Meeresfrüchte (Mas Mar), Golden Sun Parboiled Reis. Dinner: Olivenöl, Rispentomaten, Eisbergsalat, Gurke (Geschält), Olivenöl, Essig, Tintenfisch. Snacks/Other: Milbona Gouda Jung, Mandeln, Wassermelone. more...
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Losing 4.2 kg a Week
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la_teeery's Weight History
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