Weigh In record (no journal entry) for 07 June 2020
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95.2 kg
Lost so far: 8.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 83.76g | Prot: 49.84g | Carbs: 97.31g.
Breakfast: Sokołów Mielonka Wieprzowa, Pasta Jajeczna, Melvit Crispy Pieczywo Chrupkie Orkiszowe. Lunch: Pomidory, Melvit Crispy Pieczywo Chrupkie Orkiszowe, Masło, Jajko Sadzone, Kraina Wędlin Boczek Parzony, Biała Kiełbasa. Dinner: Bigos. Snacks/Other: Banan. more...
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Losing 1.4 kg a Week
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strikesagain's Weight History
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