Weigh In record (no journal entry) for 07 June 2020
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79 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 34.91g | Prot: 16.86g | Carbs: 78.10g.
Breakfast: Nutella Nutella, Zeytinler (Küçük-Ekstra Büyük), Çavdar Ekmeği, Nutella Nutella, Çavdar Ekmeği, Çay (Demlenmiş), Pınar Aç Bitir Hindi Salam, Siyah Zeytin, Domatesler. Lunch: Badem, Kuru Kavrulmuş Antep Fıstığı (Tuz İlave Edilmiş), Ceviz, Muz. more...
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Losing 0.8 kg a Week
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filizhiram17's Weight History
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