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Hbjbbhh
Journal
07 Jun 20
Hbjbbhh's Journal, 07 Jun 20
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Weigh In record (no journal entry) for 07 June 2020
70 kg
Lost so far:
31 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2020:
1652 kcal
Fat: 133.95g | Prot: 88.82g | Carbs: 42.40g.
Breakfast:
Zeytinyağı, Ceviz, Fındık, Maydanoz, Yumurta.
Lunch:
Kuru Kavrulmuş Tuzlu Yer Fıstığı.
Dinner:
Fırında Tavuk, Tavuk Göğüs Eti.
more...
1779 kcal
Exercise:
Studying - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Hbjbbhh's Weight History
View Complete History