Weigh In record (no journal entry) for 07 June 2020
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58.2 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 41.14g | Prot: 52.68g | Carbs: 73.91g.
Lunch: Spiegelei, Ja! Brechbohnen, Ja! Delikatess Leicht-Rohschinken. Dinner: Sahnesauce, Gorgonzola, REWE Blattspinat, Champignons. Snacks/Other: Berliner Kindl Bier, Rotkäppchen Fruchtsecco Mango. more...
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Losing 1.1 kg a Week
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tinewell's Weight History
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