Weigh In record (no journal entry) for 07 June 2020
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71.9 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 25.22g | Prot: 103.25g | Carbs: 47.18g.
Breakfast: Envia Fromage Blanc 0%, Bjorg Son d'avoine Bio, Lidl Saumon Fumé, Concombre (Pelé). Lunch: Tomates, Activia Fruits 0%, Escalope de Poulet, Picard Trio de Poivrons, Oeuf sur le Plat sans Matière Grasse. Dinner: Escalope de Poulet, Oeuf sur le Plat, Picard Trio de Poivrons, Tomates, Salade Verte. more...
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Losing 1.4 kg a Week
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k.narimene's Weight History
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