Weigh In record (no journal entry) for 07 June 2020
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79.8 kg
Lost so far: 4.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 39.48g | Prot: 24.84g | Carbs: 30.33g.
Breakfast: Помидоры, Геркулес Хлеб Зерновой, Авокадо Авокадо, Сыр Тильзитер, Глобус Торт Шоколадный Принц, Яичница. more...
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Gaining 0.7 kg a Week
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