Weigh In record (no journal entry) for 07 June 2020
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99.8 kg
Lost so far: 19.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 59.78g | Prot: 43.64g | Carbs: 287.53g.
Breakfast: Kaffee mit Milch und Zucker, Migros Krustenbrötchen, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Nektarinen, Äpfel. Dinner: Aprikosenkonfitüre, Pfannkuchen. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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