Giuls_03's Journal, 07 Jun 20

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Weigh In record (no journal entry) for 07 June 2020

46.2 kg Lost so far: 3.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

800 kcal

Fat: 30.58g | Prot: 53.46g | Carbs: 79.96g. Breakfast: Lavazza Caffè Ginseng. Lunch: Petto di Pollo, Carne, Maffei Pasta Fresca Integrale. Dinner: Parmareggio Parmareggio Snack, Scottona Tartare di Bovino Adulto, Lattuga Iceberg (Include Tipi Crisphead). Snacks/Other: Mandorle, Brownie a Basso Contenuto di Grassi, Gelato in Bastoncino o Barretta Ricoperto di Cioccolato. more...

1428 kcal

Exercise: Corpo libero - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.9 kg a Week

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Giuls_03's Journal, 07 Jun 20

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Giuls_03's Weight History