НадинДик's Journal, 07 Jun 20

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Weigh In record (no journal entry) for 07 June 2020

64 kg Lost so far: 3.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

1403 kcal

Fat: 43.68g | Prot: 82.90g | Carbs: 163.17g. Breakfast: Ленивый Хачапури. Lunch: Селянське Молоко 1,5%, NL Energy Diet Кофе. Dinner: Вареники с Клубникой, Селянське Молоко 1,5%, NL Energy Diet Кофе. Snacks/Other: M&M's Драже , Молоко Від Фермера Американо с Молоком. more...

1811 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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НадинДик's Journal, 07 Jun 20

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НадинДик's Weight History