Weigh In record (no journal entry) for 07 June 2020
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79.7 kg
Lost so far: 8.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 57.37g | Prot: 87.23g | Carbs: 197.80g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Patlıcan Salatası, Uno Uno Tam Buğday Unlu Tava Ekmeği, Soğanlı Yumurta. Dinner: Eker Ayran, Tavuk Dürüm. Snacks/Other: Türk Kahvesi, Vince Çakıltaşı, Freşa Çilekli Soda, Kayısı, Nektarin. more...
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Losing 0.5 kg a Week
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caanssss's Weight History
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