shadowprancer's Journal, 06 Jun 20

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Weigh In record (no journal entry) for 06 June 2020

73.3 kg Lost so far: 8.3 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

1508 kcal

Fat: 56.56g | Prot: 44.09g | Carbs: 217.36g. Breakfast: G Butter Brownie Batter, Kroger Old Fashioned Oatmeal, Coffee with Cream and Sugar. Lunch: Starbucks Mocha Frappuccino (Grande). Dinner: Bhagwati's Dhokla, Tasty Bite Channa Masala, Roti. Snacks/Other: Mayfield Extreme Moose Tracks Ice Cream. more...

1990 kcal

Exercise: Table Tennis (Ping Pong) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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shadowprancer's Journal, 06 Jun 20

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shadowprancer's Weight History