seymayyy's Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020
58.7 kg Lost so far: 23.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
1721 kcal Fat: 46.52g | Prot: 50.18g | Carbs: 282.57g.   Breakfast:  Susamlı Simit,  Domatesler,  Susamlı Simit, Karpuz, Ülker Halley Duo, Bahçıvan Taze Kaşar Peyniri, Uno Büyük Tost Ekmeği, Algida Keyif Kornet. more...
1201 kcal Exercise: Power Walking - 1 hour, Google Fit - 23 hours. more...
Gaining 0.4 kg a Week

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seymayyy's Weight History


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