Xenall's Journal, 05 Jun 13

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Weigh In record (no journal entry) for 05 June 2013

57 kg Lost so far: 14.2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2013:

894 kcal

Fat: 26.54g | Prot: 28.25g | Carbs: 134.66g. Breakfast: Crema di Yogurt Fragola. Lunch: Salmone, Pasta al Pomodoro. Dinner: Panbauletto, Nero Fondente 70%, Fragole, Ciliegie. more...

1746 kcal

Exercise: Sitting - 3 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...

Gaining 4.2 kg a Week

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Xenall's Weight History

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Xenall's Journal, 05 Jun 13

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Xenall's Weight History