Weigh In record (no journal entry) for 07 June 2020
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45 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 26.87g | Prot: 45.92g | Carbs: 105.79g.
Breakfast: Telur, Padamu Bihun Jagung. Lunch: Ceker, Paha Ayam, Bayam, KFC Rice. Dinner: Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Pisang, Yupi Strawberry Kiss. more...
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Gaining 0.0 kg a Week
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nandasagita27_'s Weight History
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