Weigh In record (no journal entry) for 06 June 2020
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59 kg
Lost so far: 4.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 26.93g | Prot: 40.95g | Carbs: 34.15g.
Breakfast: Tomates Cereja, Ovo. Dinner: Subway Tomate, Alface, Chuchu Cozido, Abacate, Aipim (Cozido), Paleta Bovina. more...
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Losing 1.2 kg a Week
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Elismmayer's Weight History
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