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34.0%
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69.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2579 kcal
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Fat: 88.00g | Prot: 184.56g | Carbs: 282.89g.
Lunch: 星巴克 (Starbucks) 糖霜檸檬蛋糕bar, 星巴克 (Starbucks) 甜柚香檸塔, 麥當勞 (McDonald's) 雙層牛肉吉事堡, 早安美芝城 培根蛋餅. Dinner: 福樂 無加糖優格, 藍莓, 7-11 卜蜂義式香草雞胸肉, Costco 毛豆. more...
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Gaining 4.9 kg a Week
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