Weigh In record (no journal entry) for 07 June 2020
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79.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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4019 kcal
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Fat: 271.07g | Prot: 158.12g | Carbs: 239.30g.
Breakfast: Watermelon , АТБ Огурец, . Сырое Яйцо, Арахисовая Паста Jif. Lunch: Good Energy Арахисовая Паста Классическая, Good Energy Арахисовая Паста Классическая. Dinner: Watermelon , Манго, Дрегонфрут, Печенье 24 03, Good Energy Арахисовая Паста Классическая, Манго. Snacks/Other: Молоко Purefarm Full Cream, Watermelon. more...
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2798 kcal
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Exercise:
Stretching (yoga) - 3 minutes, Fitness Training (Workout) - 20 minutes, Sleeping - 6 hours and 30 minutes, Running (jogging) - 5/mph - 20 minutes, Google Fit - 16 hours and 47 minutes. more...
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Gaining 6.3 kg a Week
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Emine_sherfe's Weight History
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