Weigh In record (no journal entry) for 07 June 2020
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63 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 19.45g | Prot: 52.61g | Carbs: 46.12g.
Lunch: Finna Kerupuk Udang, Cooked Kale (from Fresh), Milkfish (Cooked, Dry Heat) , Nasi Putih. Dinner: Tomato Chili Sauce, Carrots (Without Salt, Drained, Cooked, Boiled) , Milkfish (Cooked, Dry Heat) , Cooked Potato with Sauce. more...
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Losing 1.3 kg a Week
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Vitri Kesumman's Weight History
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