Weigh In record (no journal entry) for 07 June 2020
|
74.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 17.68g | Prot: 28.45g | Carbs: 157.65g.
Breakfast: McDonald's Макфлури. Lunch: Жареная или Запеченная Куриная Грудка, Чеснок, Борщ Украинский. Dinner: Красное Яблоко, Вода с Лимоном. Snacks/Other: Обычное Пиво, Соленые Огурцы с Укропом. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|