camilla要瘦's Journal, 06 Jun 20

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Weigh In record (no journal entry) for 06 June 2020

46.5 kg Lost so far: 3.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

727 kcal

Fat: 35.05g | Prot: 48.49g | Carbs: 57.49g. Breakfast: 猕猴桃/奇异果, 白萝卜, 煮熟的鸡蛋白, 紫薯, 意大利褐色蘑菇, 黄瓜. Lunch: 泡椒凤爪. Dinner: Porticello Tonno in Olio di Oliva, 油爆虾. more...

1214 kcal

Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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camilla要瘦's Journal, 06 Jun 20

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