Weigh In record (no journal entry) for 06 June 2020
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80.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 47.58g | Prot: 45.95g | Carbs: 31.12g.
Breakfast: American Beef Carne Moldeada para Hamburguesa , Queso Americano. Lunch: Vino Tinto de Mesa, Mantequilla, Aguacate, Brócoli, Cebollas, Pepino (con Cáscara), Pimientos Verdes, Marketside Filetes de Salmón, Vino Tinto de Mesa, Vino Tinto de Mesa. more...
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2267 kcal
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Exercise:
Exercise Machine - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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elasomarc's Weight History
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