Weigh In record (no journal entry) for 06 June 2020
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 22.42g | Prot: 57.77g | Carbs: 242.95g.
Breakfast: La Colina Almendra Fileteada, Chia, Quinoa (Cocida), Okko Linaza Semilla Entera , Miel, Avena, Lala Soy Vita Almendras, Plátano, Melón , Manzana Roja. Lunch: Marina Azul Atún en Agua, Camote, Chia, Aceite de Oliva, Jitomate, Lechuga, Knorr Sopa de Fideos, Vinagre Balsámico. Dinner: Kiwi, Svetia Stevia, Carlota Miel de Abeja, Jell-O Gelatina Light, Oroweat Thins Integral , Zanahoria, Jamón de Pavo, Surimi. Snacks/Other: Mangos, Pepino (con Cáscara), Naranjas, Manzana Roja, Melón , Zanahoria, Jícama. more...
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Losing 0.2 kg a Week
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 Comments
06 Jun 20 by member: Gumalo73
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Gracias! Poco a poco pero vamos avanzando ☺️
06 Jun 20 by member: Loreva
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