tracy e's Journal, 25 Oct 10

Weigh In record (no journal entry) for 25 October 2010
61.6 kg Lost so far: 13.2 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2010:
1120 kcal Fat: 38.75g | Prot: 49.00g | Carbs: 142.00g.   Breakfast: coffe mate brulee, mini bagel blueberry, silk . Lunch: macaroni salad, chicken panini. more...
2218 kcal Exercise: Sleeping - 7 hours, Resting - 5 hours, Desk Work - 10 hours, Yard Work (gardening) - 2 hours. more...
Losing 0.6 kg a Week

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tracy e's Weight History


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