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tracy e
Journal
25 Oct 10
tracy e's Journal, 25 Oct 10
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Weigh In record (no journal entry) for 25 October 2010
61.6 kg
Lost so far:
13.2 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2010:
1120 kcal
Fat: 38.75g | Prot: 49.00g | Carbs: 142.00g.
Breakfast:
coffe mate brulee, mini bagel blueberry, silk .
Lunch:
macaroni salad, chicken panini.
more...
2218 kcal
Exercise:
Sleeping - 7 hours, Resting - 5 hours, Desk Work - 10 hours, Yard Work (gardening) - 2 hours.
more...
Losing 0.6 kg a Week
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tracy e's Weight History
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