Weigh In record (no journal entry) for 06 June 2020
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77.2 kg
Lost so far: 7.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 38.38g | Prot: 73.19g | Carbs: 172.14g.
Breakfast: Ipanema Queijo Branco Light, Sadia Mortadela Defumada, Queijo Mozzarella, Wickbold Pão de Forma Integral. Lunch: Molho Vinagrete, Skol Cerveja, Lacta Chocolate com 60% de Cacau, Farofa, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Makis Place Temaki Salmão Cream, Sushi de Salmão, Fast Temaki Sashimi de Salmão. more...
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Losing 2.1 kg a Week
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gabibett's Weight History
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