Weigh In record (no journal entry) for 06 June 2020
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97.5 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 88.43g | Prot: 65.56g | Carbs: 276.23g.
Breakfast: Wrap Sandwich Filled with Vegetables. Lunch: Clementines , Signature Cafe Arugula & Goat Cheese Salad, Pizza with Meat. more...
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Losing 0.6 kg a Week
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Shawn Murphy's Weight History
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