Weigh In record (no journal entry) for 06 June 2020
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110.4 kg
Lost so far: 1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 60.25g | Prot: 78.70g | Carbs: 137.24g.
Lunch: Pernil Assado, Colorado Indica, Stella Artois Cerveja, Seara Almôndegas , Mania de Churrasco Linguiça. Dinner: Antarctica Guaraná (Copo), Bolo de Caneca. Snacks/Other: Lacta Bis (7g). more...
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Losing 0.8 kg a Week
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Rodrigo C N Machado's Weight History
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