Weigh In record (no journal entry) for 06 June 2020
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 74.41g | Prot: 55.86g | Carbs: 103.35g.
Breakfast: Kerupuk Makanan Ringan, Tempe Orek, Urap, Bamboe Sambal Goreng Ati. Lunch: Kulit Ayam, Pepaya. Dinner: Salad Hijau Ayam atau Kalkun (Ayam dan/atau Kalkun, Tomat dan/atau Wortel, Sayuran Lainnya). more...
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Losing 0.2 kg a Week
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mate.eats's Weight History
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