Weigh In record (no journal entry) for 06 June 2020
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60.9 kg
Lost so far: 29.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 58.36g | Prot: 100.18g | Carbs: 146.18g.
Breakfast: Baby Spinach, Sasko Low GI Whole Wheat Brown Loaf, Fried Egg. Lunch: Baby Spinach, Greek Salad, Tomatoes, Beef Pastrami (Cured) , Smoked & Spiced Beef Pastrami, Cheddar Cheese , Avocados , Albany Rooibos & Rye Brown Bread. Snacks/Other: Naartjie, Bananas , Honey , Coffee, USN Trust Crunch Chocolate Brownie. more...
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Gaining 0.0 kg a Week
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shandre.cupido's Weight History
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