Weigh In record (no journal entry) for 06 June 2020
|
92.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1808 kcal
|
Fat: 75.00g | Prot: 80.46g | Carbs: 201.92g.
Breakfast: Pães de Hambúrguer ou Cachorro Quente, Suco de Manga, Queijo Coalho. Lunch: Perdigão Linguiça Suína, Baião de Dois. Dinner: Queijo Coalho, Pães de Hambúrguer ou Cachorro Quente, Nestlé Iogurte Natural Integral. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jjardier's Weight History
|