85,3 Kg 81 / 83 cm TdT old / new
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85.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3005 kcal
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Fat: 72.66g | Prot: 335.24g | Carbs: 272.35g.
Breakfast: Myprotein Protein Bar Elite Caramel & Hazelnut, Myprotein The Carb Crusher Peanut Butter, Myprotein Carb Crusher Caramel Nut, Myprotein Barre High Protein. Lunch: Banane, Prozis Zero Snack Chocolate Brownie, Delisse Deli'light aux Fruits 0%, Gratin à la Buchon. Dinner: Maître Coq Escalope de Dinde, Bio Village Purée de Tomates, Patate Douce, Oignons, Carottes. Snacks/Other: Peanut Butter Protein Cake. more...
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Losing 1.4 kg a Week
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Serpent Fou's Weight History
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