Weigh In record (no journal entry) for 06 June 2020
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47.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 42.65g | Prot: 110.60g | Carbs: 155.38g.
Breakfast: Eldorado Rökt Kalkon, Eldorado Färskost Light Vitlök/Örter, Finn Crisp Original , Frebaco Frukt Och Bär Musli, Garant Laktosfri Lättmjölk, Банан, Dolce Gusto Cafe Au Lait, AXA Fuber Havre Gryn AXA. Lunch: Arla Edamer Ost, Garant Ägg, Garant Ägg, Помидоры. Dinner: Огурец (с Кожурой), Желтый Сладкий Перец, Салат Айсберг, Garant Bröstfile Kyckling. Snacks/Other: Nick's Chocolate Brownie Glass. more...
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Losing 0.1 kg a Week
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