Weigh In record (no journal entry) for 06 June 2020
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94.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 140.96g | Prot: 87.04g | Carbs: 138.26g.
Breakfast: Tonno in Olio (in Scatola), Parmareggio Parmareggio Snack, Maionese, Pane Integrale, Nduja. Dinner: Pasta al Ragù. more...
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Losing 6.3 kg a Week
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ali_timis's Weight History
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