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17% BF
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82 kg
Lost so far: 1.6 kg.
Still to go: 82 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 71.98g | Prot: 151.79g | Carbs: 274.48g.
Breakfast: Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 75%, Uovo, Albume d'uovo. Lunch: Delizie del Sole Fagioli Cannellini, Nixe Tonno al Naturale, Olio Extra Vergine di Oliva. Dinner: Pizza Margherita. Snacks/Other: Alesto Noci di Acagiù, Ultimate Nutrition Iso Sensation 93. more...
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steady weight
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pietropapa82's Weight History
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