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vanesacaro
Journal
06 Jun 20
vanesacaro's Journal, 06 Jun 20
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Weigh In record (no journal entry) for 06 June 2020
66.3 kg
Lost so far:
8.3 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2020:
429 kcal
Fat: 26.53g | Prot: 39.93g | Carbs: 6.33g.
Breakfast:
Queso Fresco, Fried Egg.
Lunch:
Chicken Breast, Chinese Cabbage Salad with Dressing.
more...
1859 kcal
Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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vanesacaro's Weight History
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