Weigh In record (no journal entry) for 06 June 2020
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125.6 kg
Lost so far: 9.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 44.13g | Prot: 41.50g | Carbs: 150.07g.
Breakfast: Vitafit Orangensaft, Gekochtes Ei, Coppenrath & Wiese Dinkelbrötchen (70g), Arla Kaergarden Gesalzen. Dinner: Pizza Selbstgemacht. Snacks/Other: Krombacher Pils Alkoholfrei. more...
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Gaining 2.8 kg a Week
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Brutschi's Weight History
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