Weigh In record (no journal entry) for 06 June 2020
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66.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 35.54g | Prot: 44.69g | Carbs: 151.65g.
Breakfast: Jugo de Guayaba, Nestlé Corn Flakes, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Quaker Avena Instantánea, Café, Calo Leche Descremada en Polvo, Jugo de Guayaba, Sureña Margarina. Lunch: Salami de Cerdo (Seco o Duro), Remolachas Cocidas (Frescas), Macarrones. Snacks/Other: Marco Polo Maní sin Sal. more...
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Losing 1.9 kg a Week
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josevazquez camacho's Weight History
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