Weigh In record (no journal entry) for 06 June 2020
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60 kg
Lost so far: 9.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 32.51g | Prot: 104.14g | Carbs: 165.47g.
Breakfast: Banane, Danone Yaourt Nature, Oeuf, Sucre, Lesieur Sauce Crudité Nature Légère, Tomates. Lunch: Carrefour Escalope de Dinde , Riz Blanc. Dinner: Échine de Porc, Knorr Velouté de Cresson, Riz Blanc. Snacks/Other: Magnum Double Raspberry. more...
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Gaining 0.4 kg a Week
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